Frequently Asked Questions

Executive coaches work with their clients to accomplish goals, develop required new skills quickly and determine behavior changes needed to be even more successful in the professional world. Therapists help individuals improve their lives by focusing on and addressing mental health issues and past traumas.  Life coaches typically help individuals achieve their personal goals by improving their overall well-being.

My approach to goal-setting is to help clients identify 2-3 specific, measurable, and achievable goals that are most impactful to them at this moment of their leadership development journey. I work with my clients to create an action plan as well as provide an accountability partner, encouragement and stretch to ensure they stay on track to achieve their goals.

Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.